“If a woman doesn’t look like a goddess during labour, then someone isn’t treating her right.”

~ Ina May Gaskin

I believe that birth is one of the most natural rites of passage, and that You, the birth~giver deserve to feel cared for, respected and encouraged as you journey along this path. I value the significance of the liminal threshold that we each pass through to arrive Earth~side, and my intention is to protect how this Portal is traversed. I am committed to ensure that You feel held and empowered; to remind You of Your innate wisdom and strength. As your doula, I can be by your side continuously, supporting you to remain in control of how your birth unfolds.

Birth Goddesses

Holistic Doula

I am a pregnancy, birth and postnatal doula, and can be here for you throughout each ~ or any ~ of these phases. I can support you to remain in confident connection with your practical and emotional needs during this time, and to create heart~led conditions which invite this new chapter to unfurl with gentleness and joy. I can guide you to explore your vision for your birth and postpartum period; to reflect on options, hopes and fears through trauma informed encouragement, and evidence~based information. I can liaise with care providers and advocate for your wishes to be respected as much as possible, enabling you and any birth partner(s) to remain immersed in your sacred experience. I value the sanctity of your journey and would feel honoured to be by your side and supporting you, whether your path is at home without medical assistance, fully within the national health system, or anywhere in between.

Additional support for your birth journey

As well as a doula, I am a certified Yoga (including Pregnancy + Postnatal), Movement and Meditation teacher and Sound therapist. I can offer a holistic approach to your birth journey by including these practices which invite you to connect deeply with your body, breath and mind, and cultivate an empowered approach to your birth. I can also offer Aromatherapy and Homeopathy elements through my doula work as part of your unique care arrangement. I am currently completing an ‘established doula’ mentorship with my teacher, who has experience of over thirty years and countless births in the world of doulaing.

I am based in Margate, where I live in a women’s community which I founded; and the areas I currently cover for doula work are: Margate, Broadstairs, Ramsgate, and other areas nearby within Kent. Please note that for any journeys required outside of Thanet, there is a mileage fee for me to travel to and from your location.

Services

I can support you through your pregnancy, birth, and postnatal period. My priority is to enable conditions which allow you to feel held and heard; practically, emotionally and spiritually. There are several elements of care I can offer, and we can curate a bespoke package together which you feel would support you the best.

I can offer additional support through my R.E.S.T. programme, including Sound Healing, Movement, Meditation, Breathwork, and Nervous System reset techniques. If you are interested to explore options together, you can book a 30 minute enquiry call with me.

  • Getting to know each other, understanding your needs and preferences (usually between 30~35 weeks)

    • Exploring your own birth stories, your ‘blueprints’

    • In depth exploration of birth physiology + the role of hormones during labour and postnatally

    • Birth visioning. Discussing preferences/ hopes, fears + ideas

    • Exploring comfort measures which might feel supportive during your labour

    • Postpartum preparation: e.g. what does rest look like for you? What would be helpful for your mental health? What support would you like? Meal planning + baby feeding support

    • Optional additional offerings, e.g. sound healing, pregnancy yoga, meditation, mother blessings

    • On call 24/7 from 10 days before your estimated due date, with potential for a backup doula if needed

    • Continuous presence and care throughout your birth; empowering and supporting you and anyone who is accompanying you

    • Advocating for your preferences to be met as much as possible

    • Helping prepare e.g. putting up the birth pool, creating an ambient atmosphere

    • Protecting your oxytocin bubble

    • Support with physiological needs

    • TENS machine

    • Holistic support: breathing practices, movement, sound work, massage, scarf work, aromatherapy, homoeopathy

    • Other care ~ eg settling family members

    • Golden hour(s): providing care and protection for you and your new family bubble

      • Advocating for your preferences for when baby arrives

      • Remedies for your body

      • Space for your heart

      • Debriefing on your birth; holding space for your sacred rite of passage to be witnessed

  • Together we can plan what care you will find supportive in your postpartum phase. This might look like:

    • Practical, emotional and spiritual support during the fourth trimester. I can be by your side to establish supportive conditions for shifts in your physical and emotional capacity

    • Debriefing, listening, reflecting on your birth experience together

    • Nourishment: small food parcels (with an additional option for wholesome meals)

    • Providing support to allow you to rest, etc

    • Helping to plan the day ahead, setting things up for partner/ visitors/ care givers

    • Providing an encouraging baby feeding experience for you

    • Sibling + pet care

    • Practical support around the house

  • Work with me digitally to prepare and empower yourself practically, physically and emotionally.

    I will be by your side in a virtual sense to support you as you journey towards, through and beyond your Birth Portal. Get in touch with me to discuss how this could look for you.

  • If you are experiencing a loss, I can offer you support through this sensitive time.

    Please contact me to discuss what support might feel best for your needs.

  • ❁ Elements from my R.E.S.T. programme; a bespoke combination of: Sound Healing, Yoga & Movement, Vocal Toning, Meditation & Yoga Nidra, Breathwork, and Nervous System Reset techniques

    ❁ Mother blessings

    ❁ Birth pool hire

    ❁ Vegan friendly food to suit pregnancy and postnatal needs

    ❁ I can take photos and videos during your pregnancy, birth and postpartum if you wish

    ❁ Floristry

Pregnancy Circles

I host a monthly Pregnancy circle for pregnant women and birthing people. Each month we gather at earth Studio Margate, where you will be able to take time out for yourself in a calm and empowering environment. You will have the opportunity to meet other expectant mamas, celebrate your pregnancy and prepare for the birth of your baby. This space offers a supportive environment for you to explore your feelings about pregnancy, birth and beyond. You can come at any phase of your pregnancy, and you can either drop in once, or join us every month.

Circle gatherings are an ancient tradition which have a focus on nurturing the community. For many years, women have met in this way to support each other and share wisdom throughout their birth journeys and onward. As the proverb says; ‘It takes a village to raise a child’ ~ we are offering this monthly circle to gather our village.

Tickets are £10, and free community spaces are also available (please get in touch to arrange a free ticket). Birthing partner Goddesses are also welcome.

A typical evening might include:

❁︎ Guided breathing + relaxation

❁︎ Journaling + intention setting

❁︎ Sharing circle

❁︎ Acknowledging hopes + fears

❁︎ Postpartum preparation

❁︎ Mindful crafting

❁︎ Soothing herbal teas